Squash Salad with Tahini Dressing


August 23, 2016 0 comments Recipes

This is a lovely salad with a vibrant array of colours, perfect for eating outdoors on a sunny day. Squash builds Qi or energy, is easy on the digestion and the herbs help relieve stagnant energy. Mint is cooling and […]

Read More

Eating to build ‘Blood’ and Yin


August 19, 2015 0 comments Health, Recipes

Summer is the time of salads. In Chinese Medicine eating with the seasons is advocated, so eating salads and some raw foods in the summer is seen as living harmoniously with nature. So while we’ve still got some summer left, thought I’d […]

Read More
Back to top