August 23, 2016
Recipes
Tracey Goulding
This is a lovely salad with a vibrant array of colours, perfect for eating outdoors on a sunny day. Squash builds Qi or energy, is easy on the digestion and the herbs help relieve stagnant energy. Mint is cooling and […]
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August 19, 2015
Health, Recipes
Tracey Goulding
Summer is the time of salads. In Chinese Medicine eating with the seasons is advocated, so eating salads and some raw foods in the summer is seen as living harmoniously with nature. So while we’ve still got some summer left, thought I’d […]
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