Beetroot juice helps beat high blood pressure
Diet can have a major impact on heart health and blood pressure. It was good to hear about the benefits of beetroot recently (Health Matters on Radio 4). Especially since this is one of the vegetables Chinese Medicine links to […]
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How to lower high blood pressure
If your blood pressure is over 140/90 mmHg you are classified as ‘hypertensive’ and if lifestyle changes don’t bring these figures down you’ll be offered medication. Hypertension is a large problem in the UK. Over the years of treating people […]
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Five Steps to a Healthy Heart with Acupuncture
As the clocks go forward we anticipate the lighter nights and warmer weather that hopefully awaits us. Summertime in Chinese Medicine is linked to the Heart and fire, where yang rushes outwards and encourages us to be more active. It […]
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