Exercise – another view from traditional Chinese knowledge

December 16, 2016 0 comments Health

In Live Well, Live Long (Deadman 2016), exercise is presented in its historical context. For centuries physical activity was seamlessly interwoven into everyday life: cleaning the house, digging, chopping wood, hunting food and only in our modern, relatively wealthy society […]

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Muscle Soreness After Exercise

December 15, 2010 0 comments Pain and Injury

Muscle soreness is one of the many common symptoms that can be successfully treated by acupuncture, even when the usual procedures such as massage, stretching exercises, or manipulation have had no effect. 

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