Wintertime sleep
It is January and I know many of you will be at the gym or attending a new exercise classes to counter the excess of the festive season, but actually Chinese Medicine would ask you to think about your yin […]
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Pain, Chinese Medicine and Neuroscience
About Pain Pain is a subjective experience. It’s a sensation associated with actual or crucially potential tissue damage and registered in different areas of the brain. Millions of people suffer from pain, both physical and emotional, and it is commonly […]
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