'Couch Potato Culture' Causes a Generation of Londoners Back Pain

‘Couch Potato Culture’ Causes a Generation of Londoners Back Pain


February 14, 2014 0 comments News, Pain and Injury

A new study shows London is risking a back pain epidemic caused by unhealthy habits and sedentary lifestyles. The findings from a study by the British Acupuncture Council, my professional body, to mark ‘Acupuncture Awareness Week’ (3rd-10th March 2014) show […]

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Spinal Health


December 14, 2012 0 comments Pain and Injury

What do I mean by “spinal health”? Well, out of the spine exits all the nerves that enable our brain to control and communicate with our body.  Making sure this communication system works, is the key to good health; not […]

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Back pain, the unwelcome 21st birthday gift


December 13, 2012 0 comments Pain and Injury

The Olympics and Paralympics are now over.  I didn’t get any tickets to watch the events live but enjoyed watching the endeavours of the athletes on TV, seeing such commitment and hard work was impressive.  I also watch sport from […]

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