Postnatal Diet Nourishment
Dietary advice is an extremely important part of promoting postnatal recovery. Constipation is one of the most common postpartum problems, which can lead to painful bloating, straining and haemorrhoids. In…
Postpartum Purgation
Traditional Chinese medicine has lots of offer new mums with both lifestyle and dietary advice. I offer some simple tips in this blog, but as with all Chinese medicine -…
What Your Tongue Tells You
The strong sunlight this summer has enabled me to inspect people’s tongues in good natural light. I’ve been more involved in discussions with clients about their tongues as a consequence. …