Blood pressure

Lumberjack’s Beets Salad


November 30, 2018 0 comments Blood pressure, Heart health, Recipes

Beetroots are good for the heart in both biomedicine and Traditional Chinese Medicine.  This article explains why: https://traceygoulding.com/beetroot-juice-high-blood-pressure/ This is a tasty and simple recipe. Quinoa and seeds provide a good dose of protein. Ingredients 4 small apple sized beetroots, […]

Read More

Beetroot juice helps beat high blood pressure


September 26, 2018 0 comments Acupuncture, Blood pressure, Food and supplements, Heart health

Diet can have a major impact on heart health and blood pressure. It was good to hear about the benefits of beetroot recently (Health Matters on Radio 4). Especially since this is one of the vegetables Chinese Medicine links to […]

Read More

How to lower high blood pressure


September 26, 2018 0 comments Blood pressure, electroacupuncture

If your blood pressure is over 140/90 mmHg you are classified as ‘hypertensive’ and if lifestyle changes don’t bring these figures down you’ll be offered medication. Hypertension is a large problem in the UK. Over the years of treating people […]

Read More
Back to top